The Cooking Ladies
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2014 March 21st

A lentil salad with Mediterranean-diet influences, what’s not to love?

Healthy and full of flavour, this recipe begins with the earthy essence of lentils and lifts to a salty-sweet, refreshing salad. It reflects the healthy Mediterranean diet by including plant-based food, olive oil not butter, herbs and spices and little salt, and no red meat. In order to cover all the Mediterranean angles, serve it […]


2014 March 19th

Creating Cooking Videos…The Cooking Ladies’ Way

Food prep for the recipe of the day begins right after morning coffee. We wash, trim, chop, dice, measure, and pour recipe ingredients into matching camera-friendly containers.  Tables are set up beside the RV for the food demonstration and sound equipment. Extension cords come out. Cables snake across the sound table. Equipment is placed in […]